Book of Chakra Healing by Liz Simpson

Chakra therapy, an ancient Indian technique that focuses on energies that originate in seven areas of the body, may help you regain your ideal physical, emotional, and spiritual self. Dip into this essential, user-friendly, and lavishly illustrated reference to discover about the archetypes connected with each chakra, uncover a plethora of practices and visualizations, and get knowledge on every imaginable element of healing. Supplementary material includes information on crystals, essential oils, and home altars, as well as several charts and references.