Chakras plain & simple by Sasha Fenton

This is a book for anybody interested in alternative medicine as well as everyone who wants to live a better, more energetic, and happier life. The seven primary chakras are introduced in this easy-to-read book. Provides methods for resolving emotional, mental, physical, and spiritual issues that develop when the chakras are obstructed, misaligned, or too open. It also explains how the chakras affect people and offers simple healing techniques, an explanation of the relationship between color and mood, suggestions for using gemstones to cleanse and energies, and guidance for using aromatherapy and other complementary systems to channel energy within the body. There is also a short history of the chakras, a discussion of the chakras and astrology, and an investigation of the chakras and kundalini. Sasha Fenton is the author. Paperback, 144 pages.