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The author describes her trancework trips to connect with the goddesses, revealing the long-lost personalities and abilities of each divinity. She delves into the Norse goddess Frigg the All Mother, Odin's wife, as well as the 12 Asynjur, or Aesir goddesses, who are affiliated with her, such as Sjofn the Peacemaker, Eir the Healer, and Vor the Wisewoman. She discusses their appearances in the Eddas and Germanic mythology, as well as the meanings of their names, their affiliations to one another, and their links to women's roles in Old Norse culture. She gives step-by-step directions for invocations and ceremonies to summon each goddess for personal and communal spirit work. She also provides a complete instruction to ceremonial trance work, allowing anybody to directly encounter deities and spiritual entities and form spirit-work partnerships with them.

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